Reviews

Take a look at our reviews. Here’s what our clients are saying.

“I like the variety of classes at Connect Fitness. They make me feel strong and flexible. All the instructors have supported me in getting over my torn meniscus injury. The physical benefits are numerous but equally important, the classes help me stay mentally strong too!”

Zina, Thames Ditton
2022

I love Connect Fitness Studio classes because every class is different, and I notice progress each time I go. The five instructors all bring something different to the table; keeping the classes varied, fun and encouraging in a format that suits every level. What I also love is their personal approach to all clients, being mindful of pre-existing injuries and niggles, always with an alternative move up their sleeve. The Connect Fitness classes feel more like PT sessions with friends, and it has become something that I look forward to every week.

Martina, Thames Ditton
2/2/22

I joined the classes online during lockdown. Having struggled to find a class that I really liked I immediately connected with these lovely and extremely well run classes. I not only noticed a general tightening and strengthening I found the mind body connection something to really look forward to during lockdown. It was an hour for me and I still find switches off my thoughts from all the things I have to do to the mechanics of the exercises. I felt very much part of a community of lovely women and I felt in extremely safe hands. The classes are very well taught from targeting specific areas to thorough and releasing stretches. Excellent teaching and I always feel that we are being kept an eye on to make sure we do the exercises properly. I have now joined the outside class which I love. But I know that if I am working away I can log on and keep myself in shape. 

Rachel, Esher
30/4/21

Enthusiastic, friendly, welcoming and very competent. That’s how I’d describe the Connect Fitness team, whom I’ve known for several years as instructors. I normally attend cardio and strength-based classes and always come out of each feeling that I’ve worked hard and achieved something. The classes are never the same, with exercises targeting a range of muscle groups and designed to get you out of your comfort zone. The instructors always ask if there are any injuries they need to be aware of, and offer options on exercises accordingly. This is not something that happens at many places and attests to the competence and professionalism of the instructors.  

It’s great to have such a lovely team offering these classes locally and online. Give it a try – you’ll see and feel the benefits in a couple of weeks.

Marc, Thames Ditton
28/4/21

“I have now done three classes as part of the free trial with a number of instructors and they have all been great fun, well explained with different options for varying intensity levels. Every time I felt like I had a great work out and I am looking forward to trying a ‘barre’ class soon! Come and join the fun!”

Katharina, Chippenham
12/4/21

“The Express Barre class was fantastic. I loved the way that I got instant coaching tips live – to keep me on track, better than doing a pre recorded class. Thank you!”

“Our teacher took time to make sure she could see us all and then checked in as we went – it was fantastic! I’ve found new muscles that have been untapped for years!!!”

Emi, Cambridge
11/4/21

“Fantastic Strength & Cardio class this morning. Good energy and very motivating instructor. Always helps to have those reminders of how to keep form and how to modify or intensify the exercises which she did in an encouraging way. Great way to start the day, thank you.”

Natalie, Surrey
11/4/21

“I’ve absolutely loved the classes so far & I can’t wait to keep trying more now I’ve joined. Great to have a mix as it keeps my little  muscles continually surprised!!! What a brilliant team.”

Karen, London
14/4/21